Relaxing back & neck massage

Back and neck massage offers a multitude of benefits, both physical and psychological, contributing to an overall improvement in well-being.

• Relief of muscular tension: The movements applied during the massage help to loosen muscle knots, reducing aches and pains often caused by stress, fatigue or poor posture.

• Reduced stress and anxiety: Back massage induces deep relaxation, helping to reduce stress and anxiety levels. This relaxation also promotes a better quality of sleep.

• Improved posture: By relaxing tense muscles, massage can help correct postural imbalances, reducing the risk of chronic pain associated with poor posture.